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Tejas Clinic

METABOLIC HEALTH · ADULT EDUCATION

Prediabetes & metabolic risk

Review age, family history, blood pressure, activity and body measurements using CDC-based scoring.

Evidence, method & limitations

Published CDC risk-factor scoring; a score of 5 or higher prompts testing, not a diagnosis. Not for pregnancy or established diabetes.

Published scales are distinguished from custom checklists. This website implementation has not been independently clinically validated or individually clinician-reviewed. Source organizations do not endorse this website.

PUBLISHED SCORING RULES

Prediabetes risk score

Based on CDC risk-test scoring. For nonpregnant adults without diagnosed diabetes; otherwise, discuss individual testing or management with your doctor instead. This is a screening score, not a diagnosis or percentage chance. Answers stay in this page.

No opening age or emergency gate. The age band below is a required part of the published score—not an eligibility check. Select the radio choices, then calculate.

Age band used by the published score
Sex category used by the published score
Parent or sibling with diabetes?
Diagnosed with high blood pressure?
Are you physically active?
Asian ancestry (lower BMI threshold)?
Calculate BMI in a new tab (answers stay here)
See how points are assigned

Age: under 40 = 0; 40–49 = 1; 50–59 = 2; 60+ = 3. Male sex OR history of gestational diabetes = 1. Parent/sibling with diabetes, high blood pressure and inactivity each add 1. BMI: below 25 (23 for Asian adults) = 0; below 30 = 1; 30–under 40 = 2; 40+ = 3.

Source: CDC — how your test is scored

Talk to your doctor—now or at your next visit.

You can request a visit now or return to our contact page later. No answers or scores are included in either link. This page is not monitored by the clinic.

Request an appointmentText to request a visit

Visit our clinic: 12500 Lebanon Rd, Suite 102, Frisco, TX 75035. Staff must confirm your appointment. Texting opens your messaging app; nothing is sent automatically. Do not send sensitive health details.

All 10 questionnaires

Before you use the result

Explore all health questionnaires and calculators