CONNECTED AT HOME · PRESENT IN CLINIC
My Tejas App. Your patient portal.
Your Tejas Clinic patient portal for Android and iPhone. Ask our team about account setup and available features. In clinic, our focus stays on you.
Get My Tejas App
The app is our patient portal. Use the clinic-provided download link for your phone, then follow our team’s account setup instructions.
A note about the name: We call the portal My Tejas App. The existing store listings may still show My Oikos Care while the name is updated. These are the same clinic-provided download links.
Opens an external app store. Downloading does not automatically create a clinic account, enable every feature or connect a device.
Need help getting connected?
Ask staff for your My Tejas App invitation or setup instructions. Confirm which secure messaging, records and refill features are enabled for your account. Use the same My Tejas App account for your available clinic portal features.
Request app setup helpThe setup request opens your messaging app; you must send the text. Do not send medical records, diagnoses, passwords or identification documents by ordinary SMS. Response times vary; call 911 for emergencies.
Prepare for your visit
Bring your medication and supplement list, recent results, overseas records if relevant, and the questions that matter to you. Visit our clinic at 12500 Lebanon Rd, Suite 102, Frisco, TX 75035, serving Frisco, Plano, Allen and McKinney residents.
For immigrant parents
Tell staff about language support, mobility needs and family involvement preferences. Keep the patient at the center of decisions. Screening follows individual history—not nationality alone.
A no-screen listening approach
Our goal is eye contact, careful listening and an unhurried conversation. Necessary chart review and electronic prescribing may still involve a screen; we explain and include you.
My Tejas App questions, answered
TEJAS CONNECTED HEALTH · HOME HABITS, HUMAN CARE
Tejas Clinic Band, weight scale & BP monitoring.
The Tejas Clinic device program is designed to connect healthier routines at home with a thoughtful care conversation. Ask about availability and eligibility before purchasing a device or relying on remote monitoring.
Tejas Clinic Band
A health band for a more intentional daily routine. Discuss activity goals and which measurements the clinic-selected model supports. A band does not diagnose heart disease, measure every vital sign accurately or replace medical assessment.
Tejas Clinic weight scale
A home scale to follow weight trends alongside nutrition, movement and your care plan. Weigh under consistent conditions if your clinician recommends it; avoid reacting to a single fluctuation. Device choice, connectivity and suitability need confirmation.
Tejas Clinic BP machine
A home blood-pressure monitor to support clinician-guided follow-up. Ask about a validated upper-arm model, correct cuff size and measurement technique. Do not use a fitness band as a substitute for a validated BP cuff.
What a remote-monitoring plan should include
- A clinician checks suitability and explains consent, any device or service charges and insurance uncertainty.
- Staff confirms the exact device model, setup, compatible app, supported measurements and whether readings can be transmitted.
- You agree on when to measure, how to send readings securely, who reviews them and the expected response times.
- Your clinician interprets trends with symptoms, medicines and visits—not isolated numbers.
Models, stock, integrations, review schedules, fees and insurance coverage have not been confirmed on this website. There is no online enrollment or device ordering.
Healthy routines come first
Pair your care plan with enjoyable walking, adapted strength work, consistent sleep, balanced familiar foods and tobacco-free living. A device is a tool—not a grade for your health or a reason to change medication on your own.
For BP checks, ask your team to demonstrate technique: rest seated, keep your back supported and feet flat, and support your arm at heart level. Follow your individualized measurement and escalation plan.
Find healthy activities in Frisco & Plano →Not an emergency service or a promise of continuous monitoring. This website does not receive device readings. My Tejas App installation alone does not enroll you or establish device compatibility. Call 911 for chest pain, severe breathlessness, stroke symptoms or immediate danger; do not wait for an app alert or a clinic reply.
Ask about device availabilityReady to feel your best?
Start with a text to Tejas Clinic. Request primary care, weight management or an integrative consultation with Dr. Raman. Staff confirms availability, location and prices; do not send sensitive medical details by text.