What is integrative medicine?

Integrative medicine combines conventional evidence-based medicine with complementary approaches such as nutrition, mindfulness, yoga and acupuncture that have scientific support — always coordinated with your medical treatment.

Will I have to stop my medications?

No. Integrative care at Tejas Clinic complements your medical treatment. Any changes to medication are made only by your physician based on evidence and your progress.

Natural approaches. Clear evidence. Medical oversight.

Integrative & Lifestyle Medicine

Explore nutrition, movement, mindfulness, sleep and supplement safety with Dr. Raman. For patients seeking alternative medicine in Frisco or Plano, our approach is integrative: useful complementary care alongside proven medical treatment, not in place of it.

Book Integrative Cash pricing

What we offer

Nutrition & lifestyle medicine
Mind-body & stress reduction
Sleep optimization
Supplement review & safety
Yoga & movement guidance
Coordination with conventional treatment

Conditions we treat

Stress and sleep concernsPersistent fatigue requiring evaluationWeight-management challengesMetabolic health concernsSupplement safety questions

What to expect

1
An extended visit exploring lifestyle, diet, sleep, stress and goals
2
Review of supplements and interactions with your medications
3
An integrative plan that adds to — never replaces — proven treatment
4
Referrals to trusted yoga, nutrition and mind-body resources

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Integrative FAQs

Related services

Internal Medicine & Primary Care

Adult primary care for Frisco, Plano, Allen and McKinney

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Obesity Medicine & Medical Weight Loss

Physician-supervised, science-backed weight loss

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Women’s Preventive & Menopause Care

An individualized conversation at every stage

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Ask about same-day appointments

Book your integrative visit

Start with a text to Tejas Clinic. Request primary care, weight management or an integrative consultation with Dr. Raman. Staff confirms availability, location and prices; do not send sensitive medical details by text.

Text Tejas Clinic · Request an appointment469.469.8292

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